Youth boxing fundamentals — Safe, structured, fun

Programs for ages 8–16 focused on technique, coordination, fitness and confidence. Small-group coaching with protective gear and age-appropriate drills.

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Overview

Our Youth Fundamentals course builds foundational boxing skills in a supportive environment: stance, basic punches, footwork, defensive movement, and partner drills. Emphasis on respect, discipline and injury prevention.

Small groups (max 8 per coach)
Progressive skill milestones
Helmet-glove sparring optional and supervised

Enquire about availability Safety & policies

Curriculum highlights

Week 1–2

Basics: stance, jab, cross, balance drills and coordination games.

Week 3–5

Combination work, defensive slips, partner pad drills, and light bag technique.

Week 6+

Conditioning circuits, controlled sparring (optional), and confidence-building activities.

Weekly schedule

Flexible term dates — enquiries welcome

Day	Age group	Time	Coach
Mon	8–11	4:00pm – 5:00pm	Coach Alex
Wed	12–16	5:00pm – 6:00pm	Coach Priya
Sat	Mixed ages	9:00am – 10:00am	Coach Team

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Coach Priya

Head Youth Coach

Certified coach with experience in junior development, first aid and safeguarding. Focuses on technique and positive coaching.

Coaching approach

We prioritise safety, proper progressions and fun. Sessions are planned with warm-up, skill block, partner drills and cooldown. Coaches hold WWCC and sport-specific qualifications.

Child safety & policies Meet the coach

Frequently asked questions

Yes — our sessions focus on technique, non-contact drills and supervised light contact only when parents and coaches agree. Protective gear and strict rules apply.

Comfortable sportswear, water bottle, and enclosed trainers. We supply gloves and headgear on request for trials.

Yes — programs are progressive and coaches adapt drills to each child. Contact us to schedule a brief assessment.